How to Help Your VEGAN Teen Succeed
Whip Up Something Good!
Meal Prep Pro 🗝
Below is another video on communication.
🗝 Why Your 7 Jobs Matter
Let your actions speak louder than your words.
Costs/ Shopping/ Storage/ Etiquette
Remember that it takes practice to get some of these things down.
I recommend 30 minutes a day with simple goals:
Freeze bananas & strawberries for smoothies
Set up your salad bar for the week
Cut up a fresh pineapple. Eat some, store some, freeze some
Make couscous and store for later
Practice cutting up tomatoes - they're cheap
Prep potatoes for the family dinner
Slice up a brick of tofu and let it drain
Make a grilled tempeh wrap