How to Help Your VEGAN Teen Succeed

Module 1-3: Things To Chew On

Every week, Bo shares his best tricks to help your succeed.

Think of it as technical support, planners, charts and the like. 

Or, as Bo would say: toys, treats and shoes!

APPs:

These are the best VEGAN apps and I highly recommend that you use them. They help you navigate the grocery store, ingredient lists, restaurants and even shopping for cruelty-free items.

 

Meal Planning:

This is SO important if you want to succeed. I strongly encourage you to print this pdf to help you plan out meals and shopping needs. It's fun and very helpful!

 

Daily Value (DV) vs. RDA:

Learn what the difference is and how it impacts your data 

VEGAN apps

Meal Planning & Shopping

DV vs. RDA