How to Help Your VEGAN Teen Succeed

Module 1-1: Introduction

Let's Get Started!




You are embarking on a noble choice! 

Let me introduce myself and share with you what to expect over the next 4 weeks!

Set Your Mind on Success! (6:01)


🗝 A key to mastering the VEGAN diet      is in your mindset.

Vision Board.JPG

How to Make a Vision Board

What is a Vision Board? 👀

Everyone has dreams and goals. One person wants to be a chef, or another wants to be an engineer, another wants to be an artist. A Vision Board keeps those dreams in front of us. It's a place to showcase all your plans, hopes and aspirations.  When we start writing down our goals, something magical happens. We begin to see them as real. Achievable.

How to Make It  👩🏼‍🎨

Get a thick project board from the local craft store. (In my town, the grocery store carries them in the school supply section! Right next to the markers and stickers, which you may want to use on it). There's no wrong way to make it, just fill it up with pictures, quotes and inspiration that will keep you going. Achieving a big goal is the result of adding up many small steps. For example, I had to run many shorter races before I was able to finish a marathon. So, add those in-between steps too, and celebrate each milestone! 🎉


Display It!  🚩

Put it in a place where you will look at it every day. Add to it whenever inspiration hits you. It's a great way to remind yourself of who you are and where you are headed.

Below you will find some downloadable PDFs.

Test your knowledge

and share any 'aha moments'

in our Discussion Group!

Test Your Knowledge


Successful & Famous


Think on This


Downloadable PDFs