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Fat is Your Friend

Nutrition Tracking

Nutrition Tracking

Get a head start on success before the course starts

by signing up for a nutrition tracking account on www.cronometer.com.

  • It's free

  • learn where to find each nutrient

  • explore the nutrition quality of your meals

  • analyze your intake to assess for gaps

  • discover nutrient dense options to fill those gaps

  • track your progress

  • share your data with me for expert advice

See my tutorial below