My Nutrition Challenge has come to an end !!
'12 Diets in 12 Months'
The Final Edition
Each month, I selected a new diet to follow. I shared with you the discoveries, benefits, shortcuts, nutritional balance and lifestyle impact. Also included: recipes, supplement advice and best practices. It's been quite a journey.
The Daniel Plan Summary!
This is not a sponsored challenge, just honest detective work from Me: a nutritionist, a nurse and a health coach. These are first-hand reports on popular diets.
Click on the links below to learn more
Mediterranean Diet
