Welcome to my 2020-21 Nutrition Challenge !!

'12 Diets in 12 Months'

April 2021 = The Daniel Plan

 Each month, I select a new diet to follow. I share with you the discoveries, benefits, shortcuts, nutritional balance and lifestyle impact. Also included are recipes, supplement advice and best practices. I bring it all to you - unabashed.

Coming Soon!

The Daniel Plan

Starting April 5, 2021


Interested in joining me?

Let me know:


This is not a sponsored challenge, just honest detective work from Me: a nutritionist, a nurse and a health coach. These are first-hand reports on popular diets.

Click on the links below to learn more

Mediterranean Diet

Patient Therapies LLC
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