Welcome to my 2020-21 Nutrition Challenge !!
'12 Diets in 12 Months'
April 2021 = The Daniel Plan
Each month, I select a new diet to follow. I share with you the discoveries, benefits, shortcuts, nutritional balance and lifestyle impact. Also included are recipes, supplement advice and best practices. I bring it all to you - unabashed.

Coming Soon!
The Daniel Plan
This is not a sponsored challenge, just honest detective work from Me: a nutritionist, a nurse and a health coach. These are first-hand reports on popular diets.
Click on the links below to learn more









