Without your health, nothing else really matters
Take charge of your health this year!
Success is a series of small steps. As a Certified Health Coach, RN and Master Nutrition Therapist
I can help you gain traction on reclaiming and maintaining your health.
Join me for my weekly Zoom Nutrition Class
Every Tuesday at 3pm, EST
1) For weekly email notifications with an embedded link, sign up here ➙
2) Join from this page by scrolling down to the Zoom Nutrition class listed.
Take action on the most important part of your life - your health!
Topic: Make Your Own Medicine
Time: Tuesday, Jan 17, 2023 03:00 PM EST
Join the Zoom Meeting by clicking here:
Previous Zoom classes posted on YouTube
#2 Menu Planning - coming soon to YouTube
Friday Food Prep
Fridays @ 9-10am
Join me on FB Live
As I demonstrate food prep ideas
@ Best Practices in Nutrition:
Jan 13th Protein Snacks
Feb 3rd Knife Safety
Feb 10th Homemade sprouts
Feb 17th Making Trail Mix
Feb 24th Fresh Green Juice