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Zoom Nutrition

Without your health, nothing else really matters

Take charge of your health this year!

Success is a series of small steps. As a Certified Health Coach, RN and Master Nutrition Therapist

I can help you gain traction on reclaiming and maintaining your health. 

Join me for my weekly Zoom Nutrition Class 

Every Tuesday at 3pm, EST

1) For weekly email notifications with an embedded link, sign up here ➙



2) Join from this page by scrolling down to the Zoom Nutrition class listed. 

Two Raspberries
Citrus Fruits

Zoom Nutrition 

Take action on the most important part of your life - your health!

Topic: Make Your Own Medicine

Time: Tuesday, Jan 17, 2023 03:00 PM EST


Join the Zoom Meeting by clicking here:

Previous Zoom classes posted on YouTube

#1  Traffic Light Eating

#2   Menu Planning - coming soon to YouTube

Friday Food Prep w_ Rose CHC.JPG

Friday Food Prep 

Fridays @ 9-10am

Join me on FB Live 

As I demonstrate food prep ideas

@ Best Practices in Nutrition:

Jan 13th     Protein Snacks

Feb 3rd     Knife Safety 

Feb 10th     Homemade sprouts

Feb 17th     Making Trail Mix

Feb 24th    Fresh Green Juice

Friday Food Prep w_ Rose CHC.JPG
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