Shift from Novice to Expert 
with Online Nutrition Courses

Sign up links are below.

     They are $49 each, and packed with nutritional nuggets! Get a preview, by going to the '12 Diets' page.

     Every diet has it's positives and negatives. These courses elevate your success with expert guidance & tips!

       ~ Rose (and learn more about me here)

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Working from Home

These courses are designed for your lifestyle!

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You can digest the content (pun intended) at your own pace. They are loaded with all the nutrition information that you're seeking, including evidence-based research, videos, and downloadable charts and tools!

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You also have access to working with me, Rose, your personal health coach. I'll give you the inside scoop on how best to tackle each challenge you face.

01

VEGAN 

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How to go vegan in 3 weeks Without stress

This online course is your source for all your vegan questions. Including 4.5 hrs of video, In-depth nutritional information, The Complete Protein answer, Recipes, & Lifestyle hacks. 

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02

KETO

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True Keto-phytes will attest that this is an amazing diet. A low-carb strategy that can bring rapid results. This online course will dive deep into this diet strategy. Get your macros on and bring on the fat-bombs!

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