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12 Diets in 12 Months
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10 Reasons Why Diets are Great!
Take charge of your plate! Instead of vilifying popular diets, we can instead recognize that they actually inspire us to seek better health.
Rose Patient
Jul 5, 2022
3 min read
Train Crash - Where Diets End
This is why diets don't work: Your body will only sustain a reduction in calories for 6-12 months, then it will protest. You have to be...
Rose Patient
Dec 7, 2020
2 min read
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