Rose PatientDec 7, 20202 minTrain Crash - Where Diets EndThis is why diets don't work: Your body will only sustain a reduction in calories for 6-12 months, then it will protest. You have to be...
Rose PatientSep 24, 20203 minWorst Diet ExperienceI am a nutritionist, and I am gobsmacked by the fact that people are entranced by WW's "Points" and "Zone" game.
Rose PatientAug 28, 20203 minI Flipped the Diet SwitchIf we live a planet of billions of individuals, then why do we insist on one diet solution? It doesn't make much sense.
Rose PatientJul 13, 20205 min5 Reasons Why KETO is not for the Faint of HeartThe Ketogenic Diet is not for the faint of heart...You must...create foods that are unfamiliar to you, including fat bombs and bone broth.